Binaural beats for athletes.

Published: 19th July 2009
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Binaural beats for athletes.

Have you ever finished a work out or been on a run and felt so alive and in the "zone", like you could take on the world and feel so fantastic?

If you have never really given it a thought as to why you feel like that, 'right at that moment' or you have wondered why is it you do feel this way, then learning more about Brain Wave Entrainment and binaural beats, could possibly give you a massive advantage over your fellow competitors and athletes.

We all know that professional athletes, footballers, golfers look to gain a 'edge' a way of feeling in the 'zone' as soon as they start their sport, for most, having a motivational coach, hypnotherapist or psychologist on hand is not very likely and is very expensive. Well new research in to what is called Brain Wave Entrainment is a way of getting "in to the zone" when YOU need to.

With a little practice each day and a very simple exercise of listening to an MP3, which is teaching your brain to 'get in to the zone', and a few positive visualisations, how you want to look, how you want to act, feel etc. You will be able to get that 'edge' in no time at all.

Remember it is what you do consistently every do that gives you the results you want.

If you have ever had days you just can't quite 'get in to the zone' or just can't seem to get motivated, a specially designed binaural beat will help.

binaural beats for athletes - how it all works.

Using brainwave stimulation and dynamic psychological techniques, Binaural Beats enables you to rapidly achieve profound and long lasting results

This session helps the mind emulate the "zone" state, or runner's high, by first bringing the user to a state of profound relaxation, and while still relaxed introducing beta waves to produce the "zone" state, as well as build energy and motivation.

Using this session will help familiarize you with the "zone" state as well as help build the right mental attitude prior to an athletic event or workout.

This is a unique, two-part session with a very specific use so be sure to read these instructions carefully.

Use this session prior to a workout or athletic event. When you first use this session, wait one or two hours after the session to begin your activity. Later, you may want to try using it right before your activity to gauge its immediate effects.

This is a two-part session. During the first 15 minutes, visualize yourself preparing for your athletic event. You are relaxed and confident. When you notice the session's "beats" getting faster, start visualizing yourself during the event, performing perfectly and maintaining your relaxed confidence.

To use this session, find a quiet place, free of distraction. Make sure you are comfortable, in a chair or lying down. After starting the session, close your eyes and try to relax (your eyes should be closed, even if you are using screen flashing or light goggles). During the session you should remain as calm and relaxed as possible. Fidgeting constantly could act to bring you out of the target brainwave pattern.

Recordings used with this session will fade in at 5 minutes and fade out at 15 minutes.

Find out more at http://releasedailystress.com

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